Macro guide
CAVA Macros & Calories
Looking for CAVA macros? Find calories, protein, carbs, and fat for every menu item. Whether you're cutting, bulking, or counting calories, track your order before you go.
Search CAVA menu →Menu items (5)
Tap any item to copy macros or add it to your log from the Atey20 search experience.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Salad with Hummus | 580 | 19g | 68g | 31g |
| Greens + Grains with Grilled Chicken | 530 | 38g | 44g | 22g |
| Grilled Steak Pita | 690 | 42g | 54g | 32g |
| Harissa Chicken + RightRice Bowl | 645 | 43g | 52g | 28g |
| Lamb Meatball Bowl with Tzatziki | 720 | 36g | 58g | 38g |
Frequently asked questions
What is the highest protein item at CAVA?
The highest protein pick is the Harissa Chicken + RightRice Bowl with 43g of protein and 645 calories.
What is the lowest calorie item at CAVA?
The lowest calorie option is the Greens + Grains with Grilled Chicken with just 530 calories, 38g protein, 44g carbs, and 22g fat.
Does CAVA have low carb or keto options?
Yes. Try Greens + Grains with Grilled Chicken (44g carbs), Harissa Chicken + RightRice Bowl (52g carbs), Grilled Steak Pita (54g carbs) to keep carbs low.
How do I track CAVA macros?
Use Atey20’s macro lookup to search CAVA dishes, view full nutrition, and log meals to your daily totals.
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