Macro guide
Just Salad Macros & Calories
Looking for Just Salad macros? Find calories, protein, carbs, and fat for every menu item. Whether you're cutting, bulking, or counting calories, track your order before you go.
Search Just Salad menu →Menu items (7)
Tap any item to copy macros or add it to your log from the Atey20 search experience.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Avocado Wrap | 520 | 34g | 50g | 18g |
| Chicken Caesar Salad (Original) | 490 | 39g | 18g | 23g |
| Crispy Chicken Poblano Salad | 445 | 31g | 38g | 20g |
| Spicy Thai Chicken Salad | 540 | 36g | 25g | 30g |
| Teriyaki Soul Bowl | 660 | 43g | 84g | 14g |
| The Island Poke Salad | 660 | 42g | 69g | 23g |
| Tokyo Supergreens with Chicken | 395 | 34g | 32g | 16g |
Frequently asked questions
What is the highest protein item at Just Salad?
The highest protein pick is the Teriyaki Soul Bowl with 43g of protein and 660 calories.
What is the lowest calorie item at Just Salad?
The lowest calorie option is the Tokyo Supergreens with Chicken with just 395 calories, 34g protein, 32g carbs, and 16g fat.
Does Just Salad have low carb or keto options?
Yes. Try Chicken Caesar Salad (Original) (18g carbs), Spicy Thai Chicken Salad (25g carbs), Tokyo Supergreens with Chicken (32g carbs) to keep carbs low.
How do I track Just Salad macros?
Use Atey20’s macro lookup to search Just Salad dishes, view full nutrition, and log meals to your daily totals.
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Ready to log Just Salad?
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