Macro guide
Menchie's Frozen Yogurt Macros & Calories
Looking for Menchie's Frozen Yogurt macros? Find calories, protein, carbs, and fat for every menu item. Whether you're cutting, bulking, or counting calories, track your order before you go.
Search Menchie's Frozen Yogurt menu →Menu items (5)
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| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Batter Froyo (1 cup) | 260 | 4g | 47g | 6g |
| Chocolate Froyo (1 cup) | 230 | 4g | 38g | 5g |
| Peanut Butter Froyo (1 cup) | 300 | 7g | 42g | 10g |
| Strawberry Froyo (1 cup) | 210 | 3g | 42g | 0g |
| Vanilla Snow (1 cup) | 220 | 4g | 39g | 5g |
Frequently asked questions
What is the highest protein item at Menchie's Frozen Yogurt?
The highest protein pick is the Peanut Butter Froyo (1 cup) with 7g of protein and 300 calories.
What is the lowest calorie item at Menchie's Frozen Yogurt?
The lowest calorie option is the Strawberry Froyo (1 cup) with just 210 calories, 3g protein, 42g carbs, and 0g fat.
Does Menchie's Frozen Yogurt have low carb or keto options?
Yes. Try Chocolate Froyo (1 cup) (38g carbs), Vanilla Snow (1 cup) (39g carbs), Peanut Butter Froyo (1 cup) (42g carbs) to keep carbs low.
How do I track Menchie's Frozen Yogurt macros?
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