Macro guide
Rita's Italian Ice Macros & Calories
Looking for Rita's Italian Ice macros? Find calories, protein, carbs, and fat for every menu item. Whether you're cutting, bulking, or counting calories, track your order before you go.
Search Rita's Italian Ice menu →Menu items (5)
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| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Ice (Small) | 240 | 0g | 60g | 0g |
| Custard Vanilla (Small) | 320 | 6g | 28g | 19g |
| Lemon Ice (Small) | 210 | 0g | 55g | 0g |
| Mango Ice (Small) | 230 | 0g | 59g | 0g |
| Swedish Fish Ice (Small) | 260 | 0g | 60g | 0g |
Frequently asked questions
What is the highest protein item at Rita's Italian Ice?
The highest protein pick is the Custard Vanilla (Small) with 6g of protein and 320 calories.
What is the lowest calorie item at Rita's Italian Ice?
The lowest calorie option is the Lemon Ice (Small) with just 210 calories, 0g protein, 55g carbs, and 0g fat.
Does Rita's Italian Ice have low carb or keto options?
Yes. Try Custard Vanilla (Small) (28g carbs), Lemon Ice (Small) (55g carbs), Mango Ice (Small) (59g carbs) to keep carbs low.
How do I track Rita's Italian Ice macros?
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