Macro guide
Sheetz Macros & Calories
Looking for Sheetz macros? Find calories, protein, carbs, and fat for every menu item. Whether you're cutting, bulking, or counting calories, track your order before you go.
Search Sheetz menu →Menu items (5)
Tap any item to copy macros or add it to your log from the Atey20 search experience.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tender Sub (6") | 710 | 38g | 62g | 33g |
| Fried Pickle Chips | 370 | 5g | 33g | 23g |
| Mac & Cheese Cup | 300 | 10g | 30g | 16g |
| Meatball Sub (6") | 600 | 28g | 58g | 28g |
| Mozzarella Sticks (6 pc) | 510 | 22g | 38g | 29g |
Frequently asked questions
What is the highest protein item at Sheetz?
The highest protein pick is the Chicken Tender Sub (6") with 38g of protein and 710 calories.
What is the lowest calorie item at Sheetz?
The lowest calorie option is the Mac & Cheese Cup with just 300 calories, 10g protein, 30g carbs, and 16g fat.
Does Sheetz have low carb or keto options?
Yes. Try Mac & Cheese Cup (30g carbs), Fried Pickle Chips (33g carbs), Mozzarella Sticks (6 pc) (38g carbs) to keep carbs low.
How do I track Sheetz macros?
Use Atey20’s macro lookup to search Sheetz dishes, view full nutrition, and log meals to your daily totals.
Know someone tracking macros?
Ready to log Sheetz?
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